ONLINE KETTLEBELL WORKSHOP
Level Up Swing Academy | Int/Adv
Ready to take your kettlebell skills up a level? Learn how to get the most out of your kettlebell from the comfort of your own home with live step by step coaching of advanced kettlebell moves.
This full course consists of one class per week for four weeks. We guarantee you will have some amazing new KB moves to bust out the next time your gym safely re-opens! BOOM!
Please note: spots are LIMITED for this highly specialized workshop.
MEET YOUR COACHES
Kettlebell Certified Personal Trainers
Both Steph and Elizabeth are certified trainers specializing in kettlebell training. Combined they've coached over 10,000 kettlebell classes. They both began their fitness careers at Mark Fisher Fitness in NYC, and have since moved to opposite coasts and opened their own fitness businesses!
Check Steph out at:
Check Elizabeth out at:
What you'll gain:
One
Refine the basics you already know and love. We'll focus on finessing your current KB skillset, from swings to presses with dual coaching, unforgettable cues and drills to practice that will leave you sweaty and smiling!
Two
We'll teach you the KB skills you've been dying to learn, from Turkish Get Ups to Windmills to Snatches, making them doable with step by step instruction, fun active rests and opportunities to get feedback in the moment.
Three
Boost your emotional and physical best self by learning something new, taking your strength practice to new heights and connecting with people who share a passion for kettlebell training (and having fun)!
What you need to know:
✓ You will need a kettlebell: something you can comfortably press overhead.
✓ You will receive bonuses like a weekly workout to continue practicing the work we do in class, a filmed warm up to keep for always that will increase mobility and stability, and more!
✓ Zoom Class Schedule: Wednesday Nov 18th, Wednesday Nov 25th, Thursday Dec 3, Wed 9th at 5pm EST.
✓ While we highly recommend attending live, we understand things happen. Classes will be recorded in case you miss one.
✓ Get ready to sweat, swing and smile! We cannot wait to have you!
✓ Please note the price of $89 covers ALL FOUR CLASSES. :)
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